Day 01:Welcome to Kathmandu
Welcome to Kathmandu, your representative will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit our sales office at Thamel. In the evening, there will be a short briefing by your Guide in Himalaya. Overnight in Hotel in Kathmandu.

Day 02:In Kathmandu
It is an extra day in Kathmandu for trekking preparation; alternatively we can arrange a guided sightseeing to historical and spiritual sites in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Guide is Himalaya will brief you about your trek again for next day departure and provide us with an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu.

Day 03:Board to Nepalgunj from Kathmandu
After a nice breakfast; escort to domestic airport and catch an hour-long flight from Kathmandu to Nepalgunj, located in Western Nepal. Nepalgunj, a town near the Nepal-India border, is also the gateway to Simikot, Humla. The town itself is an interesting Terai town that showcases the diverse culture of Nepal. In Nepalgunj, we visit the local market, mini-zoo and nearby villages. Overnight in Nepalgunj.

Day 04:Fly to Jhupal (7,610ft) and trek to Dunai (9,348ft)
After hot breakfast we board to Jhupal that takes 45 minutes by flight. The town is beautifully located over the Himalayan foothills, with views of Annapurna and Dhaulagiri peaks to its north. Here, we meet our trekking staff and begin the adventure. We walk through terraced fields to the Bheri River and its narrow gorge. We continue walking to Dunai which is the administrative headquarter of the Dolpo region. It will take around 3 hours walk today. We discover the small town in the evening and camp there for the night.

Day 05: Trekking to Tarakot (8,700ft)
The journey continues along the southern bank of the Bheri River heading upstream on an easy trail. Along the way, we pass through several deep gorges, hanging bridges and isolated villages. Our trail also includes a tremendous gorge with pine trees and a path built about seven meters above the river. After walking for a while, we will be greeted by the colorful, terraced field of Tarakot, a small village that stands on a hillock to the south of the Bheri River. Overnight in Tarakot.

Day 06:Trekking to Laini (10,365 ft)
Trek alongside Tarap Chu river and cross it twice before getting SandulGompa. The monastery lies at a juncture between BarbungKhola and Tarap Chu river. We carry on and keep trekking on a trail that brings us through farm terraces and rural villages. After ascending and descending for a while, we finally reach Laini. 6-7 hours walk today. Overnight in Laini.
Day 07:Trekking to Nawarpani (11,627 ft)
Ascend on a steep track and walk along switchback above the Tarap River. The walk is quite thrilling as the valley becomes a narrow gorge that in some places you can jump from one side to another. Several vigorous climbs and descents will take us to the banks of the ChyugurKhola, from where we reach Nawarpani. 6 Hours walk today. Overnight in Nawarpani.
Day 08:Trekking to DhoTarap (13450ft)
Today’s trek bigens with gradual ascend to Kamattarka at the confluence of the Tarap Chu and Lang Khola. We cross a narrow gorge and leave the tree line behind us and welcome wild rose and juniper bushes, typical of the dry inner Himalayan valleys. After walking for several more hours, we reach the village of DhoTarap which is surrounded by an irregular stone wall. In this Valley both Bon Po and Chaiba religious sects reside together. Tarap is also inhabited by a few Tibetans and mostly Magars who have lived here for many generations. 7-8 hours walk today. Overnight in Do Tarap Village.
Day 09:Acclimatization day in Dho Village
The rest day will help with adaptation of high altitude and allow some bodily rest. We can use the day visiting nearby monasteries. During today’s short walks, we also get a chance to get acquainted with the local culture. The Dolpo people wear homespun clothing that is sometimes dyed a maroon color and they favor Tibetan style somba or dhocha (boots with upturned toes) for foot wear. Both men and women often wear religious amulets and strings of coral, amber and turquoise. The people of the region are both Bon Po and Nyingmapa (Buddhist sects). Overnight in Do Tarap.

Day 10:Trekking to Numa La Base Camp (14,500 ft)
Trekking towards the upper Tarap valley with pleasing views of lush grasslands on both sides of the river which is unique to this part of the inner Dolpo. We walk alongside Tarap Chu river and take pleasure in the amazing views of the vast Tarap valley with its wide plains and high mountains. A few hours’ good walk takes us to the village of Tokyu which houses a Buddhist monastery of the Chiba sect. After exploring the monastery, we continue walking up the valley on a rough trail before reaching the Numa La Base Camp. 6-7 hours walk today. Overnight in Numa La Base Camp.
Day 11:Trek to Pelung Tang (14,645 ft) via Numa La pass (17,025ft)
It will be most demanding day today and one of the longest days of our trek. After breakfast, we begin crossing the Numa La pass on a steep trail all the way up the top ridge of the pass. From the ridge we get an unbelievable view of the barren mountains of Dolpo up to Mt. Dhaulagiri (8167m). After getting to the top of Numa La, we descend to camp at Pelung Tang. 8 Hours walk today.
Day 12:Trekking to Dajok Tang (13,382ft) via Baga La pass (16,630ft)
After breakfast we begin our steep climb up to the top of Baga La pass. From here, we get fantastic views of the dry landscape and the distant snow-capped mountains including Mt. Kanjirowa. We spend some time at the top of the pass taking pictures and generally enjoying the mesmerizing views. Next, we descend to Dajok Tang for an overnight stay.7 Hours walk today
Day 13:Trekking to Ringmo (11,808ft)
We spend most of today’s trek on trails alongside beautiful pine forests and alpine vegetation. After trekking for a short while on an easy trail with only gradual highs and lows, we arrive at Ringmo Village. The village is a traditional Tibetan village of the Dolpo region. 5-6 hours walk today. Overnight in Ringmo.

Day 14:Rest day in Ringmo. Excursion to Phoksundo Lake
Today discover the grand Phoksundo Lake and its shores. We see yak caravans moving in and out of Ringmo mostly towards Tibetan borders on remote mountain trails. The scene is even depicted in a Hollywood movie ‘Caravan’ shot mostly in this location. On our way to the lake, we also tour a nearby monastery. Upon reaching the Phoksundo Lake, we can enjoy a relaxing walk on the serene lake’s shores. Overnight at Phoksundo.
Day 15:Trekking to Shyanta (8265 ft)
We trek downhill to Chepka. From Chepka the trail follows a massive overhanging rock. During our trek, we find many important medicinal minerals which are believed to cure almost anything in this area. The route then passes through villages, before climbing to Shyanta. 6-7 hours walk today. Overnight in Shyanta.

Day 16:Trekking to Juphal
We march towards Jhupal via Sulighat on a trail surrounded by birch trees. From atop a ridge, we get the most spectacular views of the mountain above us and Jhupal Village below. Utmost caution is required while trekking along this trail. After reaching Jhupal, we can spend our afternoon exploring the busy market town or simply taking a rest. Overnight in Juphal.

Day 17:Fly to Nepalgunj – Kathmandu
Catch an early flight from Juphal to Nepalgunj followed by connecting flight to Kathmandu. Upon arriving in Kathmandu; we will be transferred to our hotel. There is nothing to do arrange your photos and share emails with travel companions. To celebrate the successful completion of our journey.

Day 18: Departure

Note: Spare Day – It is a reserve day in case of bad weather or flight delay that we can use it during our journey to Lower Dolpo as it is always recommended for an extra day or two just in case you need it while trekking in Nepal.

T-house/Camping Trek includes accommodation in lodge, guide, porters and all meals
USD …. per person on twin sharing – minimum of 2 participants
• Note: Single room supplement charge is applicable for Kathmandu Hotel only. During trek, as per the availability we shall provide single/double or dormitory room. In case of special requirement, we shall provide single with an additional room surcharge during trek.

• Airport Pick and Drop by private vehicle
• 3 nights’ accommodation at 3 star hotels in Kathmandu and 1 night in Pokhara on twin/double sharing with breakfast
• Guide sightseeing tour in Kathmandu with inclusive of monuments entry fees.
• Accommodation during trek available everyday en-route (T-House and Hotel)
• All meals during trek in Local Lodge (Breakfast, Lunch and Dinner)
• English speaking local expert guide (ratio: – 2 guide: 4/5 member, 3 guide: 10/15 member)
• Local porters during trek (ratio: – 1 porter = 2 member)
• Dolpa Restricted Area &Phoksundo National Park Permit
• Flight Kathmandu/Nepalgunj/Kathmandu &Nepalgunj /Juphal /Nepalgunj (domestic flight)
• Ground transportation/Airport transfers with an escort by Private Vehicle/Tourist bus
• Equipment clothing for porter & staffs
• Insurance for all staff & porters
• All applicable government tax

• Nepal visa – Multiple Entrée 30 days – USD 40
• International flight
• Lunch & dinner during Kathmandu and Pokhara Hotel stay
• Extra baggage charges (All together only 15 kg is allow for porter)
• Personal gears & clothing (available on hire in Kathmandu)
• Tips for guides, porter, any expenses incurred in emergency evacuation/road block due to any reason, table drinks, snacks while walking
• Any other tours, transfer and service other than mentioned above
• Your insurance and medical Expenses